What do you do to get your positive energy back? Bodysurfing in Treasure Island.
I had one of these days yesterday, trapped in the office all day long, 3 contracts falling apart, nobody returning my phone calls, appointments not showing up on time, every e mail I opened had more bad news…………. you know what I mean. At about 4 pm I have had it and decided to call it a day and go home. As you can imagine, I was in a really bad mood and ready to bit someone’s head off. So, now what to do? How do you snap out of this mood? Go shopping? Get drunk? Walk on the beach? Complain to a good friend? I remembered that I live in Treasure Island and that we have beautiful beaches and that I am going for a long and relaxing swim, this usually takes my mind off things and relaxes me. (But had a feeling that it just might not be enough today) On my way to the beach I realized that we have a hurricane in the Gulf and that the waves are probably too high to swim (I call this more bad news) Since I had just called a friend that lives right on the beach and told him that I was coming over, I went anyway. We got in the water and of course it was too rough to swim BUT the waves were beautiful and we body surfed. AWESOME this was exactly want I needed. 10 waves later and I felt like a new day had just started, all the energy was back, all the bad stuff was forgotten, I was ready to face the world again.
So, what do you do to get your energy back after a really bad day?